News: mental health
My favourite Dr. Seuss quotes to lift up my day
Sometimes a simple quote can stick around in your brain and lift up your day.
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Living in the moment
Sometimes when I鈥檓 feeling down, I look back over photos of my family and friends and I get caught up in missing times gone by.
Can we have it all?
Recently, I鈥檝e been thinking a lot about what it means to 鈥榟ave it all'.
Review: Shaun Micallef's on the sauce
Comedian and presented Shaun Micallef has a new show on the ABC titled Shaun Micallef鈥檚 On the Sauce, which takes a first hand look at 最新糖心Vlog鈥檚 drinking culture.
What might have been
Sometimes, when I鈥檓 in a reflective mood, I think about things that might have gone differently, or the road not taken.
Learning to feel the feeling
In this new age of uncertainty, regulating our emotions can be difficult, but it's also important. Here's why.
Smaller things in life
I find that noticing the smaller things in life can give you a refreshing perspective.
License to kill
It has taken me a while to come to terms with this, but I have failed my license five times and I鈥檓 considering having another go.
Expanding my friendship circle
I am lucky enough to have a great group of really close friends, but I sometimes find myself noticing that I don鈥檛 really have many friends from my field of work and study.
Sleep update: Something that works!
I have previously written about my struggle to easily and readily fall asleep. I've recently found something that has given me some relief.聽
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