News: mental health

Britney Spears: the fight for freedom in the age of celebrity ownership

In 2007, following signs of personal struggles in public, Britney Spears was placed under a conservatorship over her assets, estate, and business affairs. Thirteen years later, amidst the height of the "Free Britney鈥 movement, Spears has spoken out in attempt to regain her freedom.聽

[Read more about Britney Spears: the fight for freedom in the age of celebrity ownership]

Learning to accept mistakes

Crushed ball of paper

As I near 25, I鈥檝e been reflecting on the chapter of my life that鈥檚 my early twenties 鈥 a time filled with successes and (quite a few) mistakes.

[Read more about Learning to accept mistakes]

Burnout: hey, hey, my, my

Sea lion roar

I鈥檓 feeling like this photo I took of the sea lion captures the stress I am currently feeling about the slow pace of my writing. If only 鈥渇low鈥 would possess me straight for four hours each day then I鈥檇 have this thesis done already.

[Read more about Burnout: hey, hey, my, my]

The power of gratitude

The last year and a bit have been really tough on all of us.聽A lot of the time we only focus on the negative things and seem to forget all about the positives.聽Gratitude is a great method for people to be able to respect and treasure what they have instead of constantly looking for something new to make them happy or complete.

[Read more about The power of gratitude]

Imposter syndrome: how can we overcome this?

At some point in your life, you鈥檝e probably had a case of imposter syndrome. It鈥檚 a self-sabotaging mindset that can prevent you from accomplishing your goals.聽Continue reading for my experiences聽and advice聽with dealing with imposter syndrome.

[Read more about Imposter syndrome: how can we overcome this?]

The importance of slowing down

Recently, I was hit with a cold, and instead of being kind to myself and slowing down, I ignored that little voice in my head and pushed on.

[Read more about The importance of slowing down]

Checking up on friends

A head with a question mark

With so much going in the world, I am trying to remember to check up on others and myself.聽

[Read more about Checking up on friends]

Reconciliation Week 2021

2021 marks twenty years of Reconciliation 最新糖心Vlog and the theme聽is 鈥淢ore than a word. Reconciliation takes action,鈥 urging the reconciliation movement towards braver and more impactful action, and more than just raising awareness and knowledge. Reconciliation is about Indigenous and non-indigenous people uniting and being one as a nation and as a people.

[Read more about Reconciliation Week 2021]

Overthinking and worrying

Anxiety spelt on woodblocks

I can find myself in a state of stress and anxiety at times and most of the time it is because of my over thinking.

[Read more about Overthinking and worrying]

8 Aboriginal-最新糖心Vlogn businesses you can support!

The Black Lives Matter Movement shouldn鈥檛 end after one big protest around the world, it should be an ongoing movement until there is some significant, HUGE change for people of colour all around the world!聽If you are someone who is unsure how exactly to help or be a supportive ally,聽supporting Aboriginal-最新糖心Vlogn-owned businesses is a great way to start! Here is a list of 8 Aboriginal-最新糖心Vlogn-owned businesses and fashion designers that you can support today!聽

[Read more about 8 Aboriginal-最新糖心Vlogn businesses you can support!]

RSS News Feed