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News: mental health

How to feel awesome every day

Posted on Oct 9 2021 by Ada

Life is a challenge. It has its highs, it has it's lows, it has it's mediums when you don't really know what's happening, or what to do. And sometimes, we can just get plain bored. I've put together a few different things one might call some sort of bucket list to help you destroy your boredom, take a break from work and uni and brighten your life up a little.

What’s your role?

Posted on Oct 8 2021 by Asirah

I attended the Student Health and Wellbeing Mental Health Awareness Month launch last Friday.

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The internship 2: I got the job!

Photo by <a href="https://unsplash.com/@chuklanov?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Avel Chuklanov</a> on <a href="https://unsplash.com/s/photos/work?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a>

Posted on Sep 30 2021 by Ada

As some of you may know, if you've read my first 'The Internship" blog post, I have had the amazing opportunity to be apart of the Career Trackers program. If you haven't read my first blog I'll fill you in anyway...

Walking for wellbeing

Posted on Sep 28 2021 by Cooper

I have recently been appreciating the simplicity of a nice walk in nature and the benefits it brings to my health and my daily routine.

Socials for instant happiness

Posted on Sep 25 2021 by Ada

Ever feel exhausted from social media? Here are just a few of the Instagram pages that make me feel happy and content, you should follow to feel the same!

25 years of Blues Clues

Posted on Sep 19 2021 by Ada

At 10 pm Wednesday night, I was doing my nightly social media scrolling and came across a very familiar face on Instagram. This face was wearing a white hat with an embroidered pencil on it, a green stripe shirt, and glasses (which was not so familiar). This face belonged to Steve Burns, the original host and best friend of Blue in Blues Clues.

Sustainability week

Posted on Sep 10 2021 by Cooper

It's sustainability week on campus! And it is really comforting to have the presence of a sustainable culture around campus and online.

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What your favourite animal says about you

Posted on Sep 10 2021 by Ada

The other day I was showing my mum some cute videos of baby elephants, knowing that elephants are her favourite animal. It got me thinking that elephants being her favourite animal says a lot about her personality. It got me thinking that we do really relate our personalities to our favourite animals, or "spirit animals". And I’m sure you’ve already done a classic Buzzfeed quiz on what your spirit animal is or what it means, but here are just a few descriptions of what I think your favourite animal says about you.

Is social drinking good for me?

Posted on Sep 2 2021 by Cooper

I've been wondering if social drinking is any good for me? Or is it just a path to an unhealthy habit and an empty wallet?

Things I love about August (and my annual migration)

Posted on Aug 29 2021 by Ember

I used to dread August. In some ways, I thought it was the coldest and dreariest of all the months down here in the Southern Hemisphere.