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News: health and wellbeing

Movies for when you're sick

Posted on Aug 25 2021 by Ada

Here's a ramble about what I did for three weeks while I was sick! Nothing... Absolutely nothing, except watch movies, eat food and stay in bed all day. Which I am proud of myself for, and you should be too!

Fulfilling an art project

Posted on Aug 24 2021 by Ingrid

At the beginning of this year, I set out to complete a painting for my mum.

Romanticising study

Posted on Aug 21 2021 by Ada

If you’re anything like me, finding the will and drive to study is difficult. Studying SHOULD be easy but for some, it’s not and that’s totally okay. I have been researching ways on how to get motivated to study and came across romanticising study. Here are some of the tips I found useful and if you take them into your daily routine of studying from home, you will be surprised at how much they actually help.

[Read more about Romanticising study]

I have buyer’s remorse

Posted on Aug 16 2021 by Ada

Buyer’s remorse is the sense of regret after having purchased something. It usually occurs after the purchase of an expensive item. It’s a real thing, we've all experienced it, and it hurts.

Relationship reflections

Posted on Aug 9 2021 by Cooper

With safer campus community week taking place across campus from the 9^th-13^th, it’s got me thinking about healthy relationships and made me wonder, are my relationships healthy?

Finding a work-life balance

Posted on Jul 29 2021 by Sascha

Sometimes life is really busy. Whether it’s work, uni, social obligations, or a combination of all three, finding a balance between who we are and what we do can be tricky.

Safe sex, no regrets

Posted on Jul 23 2021 by Nicola

The Safe Sex, No Regrets campaign is paused temporarily until we return to campus.

What does happiness really mean?

Posted on Jul 21 2021 by Sascha

Recently, I’ve been thinking a lot about happiness as something all-encompassing and overwhelming, and also something elusive, often impermanent.

But if you're vegetarian where do you get your protein?

Posted on Jul 2 2021 by Sascha

As a vegetarian who rarely eats dairy or eggs, I’d say the most common question I get is about protein. Where do I get it? How much do I have? Is it too much? Is it not enough?

The importance of taking breaks

Posted on Jun 29 2021 by Sascha

Mid-year exam time is coming up, and with it, all the expected stress, tears, and late-night snacks. But amidst all the chaos, don’t forget to develop a good study routine that includes breaks.