News: What messes with your head
Acknowledgement of Country
Adelaide is located in the traditional Country of the Kaurna people. I acknowledge and pay my respects to Aboriginal and Torres Strait Islander people as the First people of 最新糖心Vlog whose ancestral lands and waters we work and live on throughout 最新糖心Vlog. I honour the wisdom of, and pay respect to Elders past, present and emerging.
Be there for yourself & others
So, you have a loved one who is struggling with mental health, and you want to be there for them as much as you can. But you鈥檙e not sure what鈥檚 the best way to be there for them without burning yourself out.聽So here are a few tips to make sure you鈥檙e looking after yourself as well as you鈥檙e the person you鈥檙e helping.
The final straight
So my third year is complete. It seems its time to look back and reflect on what I have achieved and find areas for improvement as I head into fourth year - the final straight.
Distracting yourself
Do you ever find yourself avoiding reality? It could be mindlessly scrolling on your phone, bingeing a Netflix show or simply staring into space.
Embracing being bad at things
As something of a perfectionist I have always struggled with feeling ok about trying out new things and being...well, bad.
Getting a new laptop
A reflection on some things that I have learnt in the process of purchasing a new laptop.
Forming new friendships
It can be so聽easy to become content in my own little friendship bubble that I forget all the benefits to meeting new people.聽
Why I love walking
The sweltering weather back home didn鈥檛 make walking any fun. On a hot afternoon, you probably wouldn鈥檛 make it 500m from your house without feeling some sweat trickle down your back.聽
Banana appreciation
I have always loved bananas but here are some reasons why this unassuming聽yellow fruit has fueled my university career.
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