News: What messes with your head

Christmas shopping

close up bauble and christmas tree

Am I the only one who finds Christmas shopping so stressful? 

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Overcoming adversity

jumping in front of sunset

Facing difficulties means you’re stretching your limits.

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The power of music

A page of sheet music

Every since I was a little kid, I’ve been obsessed with music. And it has changed my life.

[Read more about The power of music]

Less is more

It might sound a bit odd, but the idea of ‘less is more’ holds some serious magic for making my PhD life more productive and efficient. In this blog post, let's dive into why keeping things simple can be a game-changer in my journey. 

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Practicing Gratitude

Pink gratitude journal

Gratitude has been shown to significantly impact well-being and mental health. 

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Visitors to Adelaide

beach in Adelaide

My friends’ short stay in Adelaide the other day revealed different aspects of this city.

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How you can help look after the planet

A climate change protest where the main focus is one person holding up a sign reading "There is no Planet B"

The world temperature is increasing, forests are burning, animals are dying, sea levels are rising; and this is what you can do about it.

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Supporting your friends

Friends chatting at the dinner table

When your friend hits a milestone, it's time to celebrate!

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PhD holiday conundrum

Being a PhD student often creates the illusion that holidays are a luxury reserved for others, overshadowed by the ceaseless pursuit of academic goals.

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Flipping your way of view

the road on the rainy day

Rainy weather is not that bad since it gives you hope.    

[Read more about Flipping your way of view]

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