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Staying connected in exam season
Exam season can be such an isolating experience. I find myself sitting at my desk for hours with only my desk lamp and emotional support water bottle to keep me company.
Being okay in my own company
I'm learning to differentiate between being alone and spending time with myself.
Gratitude and joy
"For many of us, our first waking thought of the day is 鈥淚 didn鈥檛 get enough sleep鈥. The next one is 鈥淚 don鈥檛 have enough time鈥.
Where do I even start?
Do you ever have too much work to do that finding where to start is overwhelming?
Resilient spirit
I have entitled the draft of my Ph.D. thesis, 鈥楤RUNO鈥 because 鈥鈥. We don鈥檛 talk about my thesis. Or graduation.
Dealing with a hectic week
On busy days I find myself lost in rehashing the past or rehearsing the future.
Family time
As we get older, it is harder to prioritise family time, so it is important to savour it when we get it.
Stopping to smell the flowers
Amongst the constant bustle of life, have you stopped and smelled the flowers recently?
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