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Skipping rope for 30 days

Posted on Sep 8 2021 by Ingrid

This challenge is a way for me to get healthier and to set a daily goal that I can accomplish for a month. Continue reading for my thoughts on jumping rope!

Losing a family member

Posted on Sep 7 2021 by Nicola

Content warning - this blog explores grief and loss. This can be a difficult topic so please reach out if you need to and check in with the range of services available to you on the Wellbeing Hub.

One of my most constant worries recently has been the state of our planet. The recent publication of the IPCC Report and it’s ‘code red’ announcement has surfaced my anxieties surrounding my future. What about you? Are you feeling okay? Continue reading for my reflections and tips on coping with stress relating to climate change.

The power of a compliment

Posted on Sep 5 2021 by Cooper

It never ceases to amaze me how a simple compliment can change my day for the better.

I hope my cat is OK

Posted on Sep 4 2021 by Asirah

It’s been more than a year since I’ve held my cat as I could not go home (thanks, Covid).

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Dreams: zombie apocalypses & losing teeth

Dreaming - fantasy pic in bed attached to the moon

Posted on Sep 3 2021 by Ingrid

After a long day on campus, I crave the sweet zzz’s of sleep. However, restless nights recently have become an occurrence thanks to bad dreams (…aka nightmares). Continue reading for my reflections on my recent dreams.

Is social drinking good for me?

Posted on Sep 2 2021 by Cooper

I've been wondering if social drinking is any good for me? Or is it just a path to an unhealthy habit and an empty wallet?

Review - 'Eat what you watch'

Posted on Sep 1 2021 by Ada

“Eat What You Watch” is a brilliant cookbook for movie lovers written by American YouTuber, cookbook author, and celebrity chef Andrew Rea. This book was given to me by my mother for Christmas in order to inspire me to start cooking more. Did this work? Well, all I will say is that yes, I am more inspired since the recipe’s come from iconic food moments from classic movies we all know and love.