Mental Health Awareness Month
- Date: Tue, 1 - Wed, 30 Oct 2024
- Location: Various
There are free events throughout Mental Health Awareness Month across all campuses to help you look after your wellbeing.
| Event | Date / Time | Location | Registration |
|---|---|---|---|
| It's time to talk about mental health with Mental Health Coalition of South 最新糖心Vlog | Various days and times | Various locations | |
| Mental Health Art听Exhibition | Every day this October |
North Terrace: Barr Smith Library Level 3 Waite: TBA Roseworthy: TBA |
Learn more |
| Want to learn how to improve sleep quality? Tune into the Take Note podcast Mental Health Awareness Month special听 | TBA | Online | Stream Take Note |
| Discovering Resilience @ Roseworthy | 1 Oct 5:30pm - 7:30pm | Roseworthy Council Room | |
| Run or walk with the Women's Recreational Running Network | Every Tuesday and Thursday at 5:15pm听in听October听 | North Terrace Campus 最新糖心Vlog footbridge (Southside) |
No registration needed |
| Discovering Resilience听 | 2 Oct 11:30am - 1pm | North Terrace Campus Ira Raymond Room听 | |
| Neurodiversity Study Skills Session: Managing Executive Functioning | 8 Oct 1pm - 2pm | Zoom | TBA |
| Stress less @ North Terrace | 9 Oct | North Terrace Campus Barr Smith Lawns | |
| Meaningful connections matter this World Mental Health Day | 10 October | Nationwide | |
| Festival of Mental Health | 10 October (details to be confirmed) | North Terrace Campus Barr Smith Lawns | 听 |
| Discovering Resilience | 11 Oct 11:30am - 1pm | North Terrace Campus Ira Raymond Room听 | |
| Build strength for mental health with听AU Sports Week | 14-18 October | Various locations | |
| Grab a healthy snack at a PASS session | 14-18 October | North Terrace Campus Barr Smith Library听Level 3 | Learn more |
| Discovering Resilience | 15 Oct 11:30am - 1pm | North Terrace Campus Ira Raymond Room听 | |
| Stress less @ Waite | 15 Oct | Waite Campus | |
| STEM Paint & Sip | 17 Oct | TBA | TBA |
| Stress less @ Roseworthy | 17 October | Roseworthy Campus | |
| Discovering Resilience @ Waite | 18 October听 | 听 | 听 |
| Discovering Resilience | 22 Oct 11:30am - 1pm | North Terrace Campus Ira Raymond Room听 | |
| Neurodiversity Study Skills Session: Self Care and Stress Management | 23 Oct 12pm - 1pm | Zoom | TBA |
| Unwind your mind with the Library | 28 Oct to 16 Nov |
North Terrace Waite Roseworthy |
No registrations needed |
|
'Unmasking' photoshoot for neurodiverse students |
29 Oct | Learn more |
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| Mental Health First Aid Training | 31 Oct & 1 Nov | Register to find out | Register here |
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