Learn to meditate
- Date: Thu, 24 Mar 2022, 1:00 pm - 2:00 pm
- Location: Ira Raymond Room, Level 3, Hub Central
- Cost: Free, registration essential
- Contact: Greg Smith (08) 8313 5663
- Email: Counselling.centre@adelaide.edu.au
- Greg Smith Psychologist and student counsellor
Join our meditation sessions to relax, recharge and learn how to develop your own practice.
A few different styles of meditation will be covered, so you can find one that is best for you. A special focus will be given to using meditation and visualisation to achieve desired goals.
Sessions are free but bookings are essential. Find more information on session content and booking here.