Meditation - all students welcome!

  • Date: Thu, 27 Aug - Thu, 29 Oct 2020
  • Location: WP Rogers Room, Level 4 Union House West
  • Cost: Free
  • Contact: Counselling Support Services counselling.centre@adelaide.edu.au
  • Greg Smith Student Counsellor
Meditation - Balance

Join our meditation sessions to relax, recharge and learn simple skills to help with stress management and boosting study performance.听Sessions begin with some gentle yoga-based movement and breathing exercises before focusing on the meditation itself.

Sessions are free but bookings are essential. Numbers are strictly limited due to the Covid19 restrictions.

Sessions are conducted by Greg Smith for Student Life.

For further information and bookings phone 8313 5663 or email counselling.centre@adelaide.edu.au听

Tagged in Student Life