study stress /student/wellbeing/ en The importance of exercise /student/wellbeing/news/list/2024/07/06/the-importance-of-exercise <p><span><span><span><span><span><span>Recently, I went to watch a few of my friends complete the 10K Barossa Marathon that they had been practising and preparing for over the past few months. Watching them cross the finish line was incredibly satisfying and inspiring.</span></span></span></span></span></span></p> July 09 2024 Serah Susan George /student/wellbeing/news/list/2024/07/06/the-importance-of-exercise Self-care and study  /student/wellbeing/news/list/2023/10/08/self-care-and-study <p>Looking after yourself in uni. </p> October 13 2023 Asirah Abdul Kadir /student/wellbeing/news/list/2023/10/08/self-care-and-study Tips for a productive study day  /student/wellbeing/news/list/2023/05/28/tips-for-a-productive-study-day <p>October is finally here, so you know what that means: exam season is upon us.</p> October 04 2023 Asirah Abdul Kadir /student/wellbeing/news/list/2023/05/28/tips-for-a-productive-study-day When progress isn’t linear /student/wellbeing/news/list/2023/04/22/when-progress-isnt-linear <p>Heart breaking, truly but maybe it’s for the better.</p> September 21 2023 Asirah Abdul Kadir /student/wellbeing/news/list/2023/04/22/when-progress-isnt-linear Self-care /student/wellbeing/news/list/2023/07/30/self-care <p><span><span><span><span>One of the podcasts I listen to is called We Can Do Hard Things and it is hosted primarily by Glennon Doyle, joined by her wife Abby, and her sister Amanda. One of their recent episodes talked about the best advice they were ever given. There was plenty of great advice, some of which I’ve already received and have been such game-changers. </span></span></span></span></p> August 10 2023 Ember Corpuz /student/wellbeing/news/list/2023/07/30/self-care Thinking of doing a Ph.D. as a parent /student/wellbeing/news/list/2023/07/07/thinking-of-doing-a-phd-as-a-parent <p><span><span><span><span>The first thing I would say is, “Why not?”. It sounds scary, but it is something that’s possible and many individuals have accomplished this feat. Both of my Ph.D. supervisors were parents when they were completing their doctoral degrees. Having said that, I think the reasons for wanting to study again as an HDR student are crucial to success. </span></span></span></span></p> July 12 2023 Ember Corpuz /student/wellbeing/news/list/2023/07/07/thinking-of-doing-a-phd-as-a-parent Living deadline to deadline /student/wellbeing/news/list/2023/05/07/living-deadline-to-deadline <p>It’s that time of the year as we begin to tread the muddy waters of the final few teaching weeks. The mud is thick, and I surely can’t seem to move. </p> June 08 2023 Asirah Abdul Kadir /student/wellbeing/news/list/2023/05/07/living-deadline-to-deadline