/student/wellbeing/ en /student/wellbeing/news/list/2023/11/12/navigating-self-care-as-the-semester-winds-down-a-guide-to-finish-strong <p><span><span><span><span>What does self-care look like as the end of the year approaches?</span></span></span></span></p> November 18 2023 Ember Corpuz /student/wellbeing/news/list/2023/11/12/navigating-self-care-as-the-semester-winds-down-a-guide-to-finish-strong /student/wellbeing/news/list/2023/10/26/the-people-pleasing-predicament <p><span><span><span>The desire to be liked and accepted is a universal human trait. </span></span></span></p> November 06 2023 Ember Corpuz /student/wellbeing/news/list/2023/10/26/the-people-pleasing-predicament /student/wellbeing/news/list/2022/10/03/trying-not-to-get-swept-up <p><span><span><span><span><span><span>Sometimes, the storm of negative feelings gets too strong. </span></span></span></span></span></span></p> October 03 2023 Anushka Patil /student/wellbeing/news/list/2022/10/03/trying-not-to-get-swept-up /student/wellbeing/news/list/2023/08/29/extra-cash-from-de-cluttering-and-extra-clarity-too <p><span><span><span><span>In the bustling world of an HDR student balancing research, writing, social events, and casual jobs, it's easy to find ourselves drowning in a sea of chaos. </span></span></span></span></p> September 09 2023 Ember Corpuz /student/wellbeing/news/list/2023/08/29/extra-cash-from-de-cluttering-and-extra-clarity-too /student/wellbeing/news/list/2023/08/03/advice <p><span><span><span><span>The 30^th of July was the International Day of Friendship. </span></span></span></span></p> August 08 2023 Ember Corpuz /student/wellbeing/news/list/2023/08/03/advice /student/wellbeing/news/list/2023/05/15/10-minute-brain-break <p><span><span><span>Now that winter is here I’ve noticed that I’ve been spending the great majority of all the days of the weeks this month, sitting down. It’s getting cold and instead of sitting down at a park with my laptop to work on my thesis, I’ve just been working at my desk, in the warm comfort of the indoors. </span></span></span></p> June 27 2023 Ember Corpuz /student/wellbeing/news/list/2023/05/15/10-minute-brain-break /student/wellbeing/news/list/2023/05/07/living-deadline-to-deadline <p>It’s that time of the year as we begin to tread the muddy waters of the final few teaching weeks. The mud is thick, and I surely can’t seem to move. </p> June 08 2023 Asirah Abdul Kadir /student/wellbeing/news/list/2023/05/07/living-deadline-to-deadline /student/wellbeing/news/list/2023/05/05/harnessing-confidence-for-the-thesis <p><span><span><span>I’m in the countdown phase now – not quite close enough to see the light at the end of the tunnel, but the adrenaline is certainly pumping, and the fear and unease is palpable. This has to be over soon. I’ve finished all the empirical studies and now it’s tying it all together into the thesis.</span></span></span></p> June 06 2023 Ember Corpuz /student/wellbeing/news/list/2023/05/05/harnessing-confidence-for-the-thesis /student/wellbeing/news/list/2023/05/15/talking-to-yourself-as-kindly-as-a-friend <p><span><span><span>Dear friend, </span></span></span></p> June 02 2023 Ember Corpuz /student/wellbeing/news/list/2023/05/15/talking-to-yourself-as-kindly-as-a-friend /student/wellbeing/news/list/2022/10/31/uncertainty <p><span><span><span><span><span><span>This one’s a really tough one I have to admit. </span></span></span></span></span></span></p> November 13 2022 Ember Corpuz /student/wellbeing/news/list/2022/10/31/uncertainty