/student/wellbeing/ en /student/wellbeing/news/list/2024/08/10/the-gut-brain-connection <p>Ever wondered why some days your mind feels sharper, and on others, you can barely focus? </p> August 14 2024 Serah Susan George /student/wellbeing/news/list/2024/08/10/the-gut-brain-connection /student/wellbeing/news/list/2024/07/22/semester-reboot <p>Alas, where have the holidays gone? Oh, how I long for thee! </p> July 25 2024 Christopher John Iacopetta /student/wellbeing/news/list/2024/07/22/semester-reboot /student/wellbeing/news/list/2023/11/11/making-and-breaking-habits <p><span><span>Habits. A regular, behavioural tendency or practice, especially one that is difficult to give up.</span></span></p> November 16 2023 Georgia Poppy Mason /student/wellbeing/news/list/2023/11/11/making-and-breaking-habits /student/wellbeing/news/list/2023/09/03/womens-health-week <p><span><span><span><span>Let's chat about women's health in simple terms. </span></span></span></span></p> September 07 2023 Ember Corpuz /student/wellbeing/news/list/2023/09/03/womens-health-week /student/wellbeing/news/list/2022/07/03/a-reliance-on-caffeine <p><span><span><span>What used to be one cup of coffee a day has turned into two or three – do I need to change my habits?</span></span></span></p> July 23 2022 Yasmine Wright Gittins /student/wellbeing/news/list/2022/07/03/a-reliance-on-caffeine /student/wellbeing/news/list/2022/04/28/five-minute-happy-habits <p>'Healthy' habits might talk about going to the gym or having a yucky smoothie, but usually a 'healthy' habit for me is something that's fun-for-one or that gives me instant happiness when I need it most.</p> May 22 2022 Grace Elizabeth Duiker /student/wellbeing/news/list/2022/04/28/five-minute-happy-habits /student/wellbeing/news/list/2022/04/08/take-5 <p>On the bite-sized healthy habits I enjoy.</p> April 26 2022 Asirah Abdul Kadir /student/wellbeing/news/list/2022/04/08/take-5